Selfies, Self-Awareness and Self-Love…by Serenity Soul Spa

Yesterday, I was in line at my favorite coffee shop waiting for my chai latte. It was quiet and peaceful. Light ambient music was in the background.  Sweet and aromatic fragrances were taking over my senses.  The baristas were bustling behind the counter lovingly creating my morning indulgence. I noticed a woman sitting alone at […]

Salt wave

Last night I co-hosted a healing and meditation evening with Alicia Marshall at the salt wave at Westgate Mall. I love the ambiance and healing benefits of halo-therapy. The combination of healing energy and the Himalayan salts create a sacred space for those who are willing to let go of stress and release blockages.  The […]